Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, June 9, 2010

First CSA meal of the summer


Summer doesn't just mean guilt* about work, hot depressed cats, allergies, and sweaty subway stations. It also means delicious, seasonal, local, organic Community Supported Agriculture vegetables! (And a pint of local raspberries, too!)

Our CSA farm is owned by an Asian-American couple, and they plant a lot interesting greens. They especially love the bok choy. So in honor of Sang Lee Farms, and my old roommate Kris, who ruled the tofu world, I made (or tried to make) Ginger Baked Tofu and Bok Choy Stir Fry

Serves two hungry kitty-sitters**

Ingredients:
1 box of firm tofu, frozen and thawed
1 Tbs honey
2 inch of ginger root, grated (less if you're not a ginger freak)
5 cloves of garlic, chopped
2 Tbs of lite soy sauce (and some more to taste)
1/2 Tbs of toasted sesame oil (and some more to taste)
1 Tbs of a neutral oil
sesame seeds for garnish
pepper to taste
2 baby bok choys, well rinsed with stalks removed from leafy parts
3-4 small carrots, chopped into thin slices
handful of sugar snap peas, cleaned and chopped
1 c. of jasmine rice (white or brown)

The middle carrot has to go to the bathroom real bad

To prepare the tofu (takes some planning)
Ahead of time, you can freeze the tofu and thaw it. This takes at least a day. This is not necessary, but frozen and thawed tofu absorbs marinate better. If you're not crazy, you can just wrap the tofu (uncut) in 2-3 paper towels, and stick a cutting board and a book on top, and this will draw out most of the moisture (for at least 30 minutes).
Slice the tofu in 1/2 length wise, and then cut those pieces into quarters. If you can, cut these into quarter height wise (so you're slicing them thinner, not smaller).

This picture was meant to show the texture of thawed, once frozen tofu. The freezing process expands the water pockets, helping it "soak" up marinades

Make a marinade with 2 Tbs of soy sauce, 1 Tbs of honey, 3 cloves of chopped garlic, half of the ginger, some salt, and 1/2 Tbs of sesame oil. Stick it in a Tupperware and let it in marinade in the fridge. Go file your nails or something. Or chop up the vegetables.


After 1-2 hours of marinading, preheat the oven to 350. Place the tofu in a single layer on a pan, and bake for 25 minutes, taking out to flip the pieces half way through. They should be firmer and take on a nice golden glow.
While the tofu bakes, cook the rice according to the directions.
For the stir fry, warm up the oil in a wide pan, over medium heat. Add garlic and ginger, stirring. Separate the leafy part of the bok choy from the firmer stalks.


When the garlic/ginger has cooked a few minutes, increase the heat to medium-high add the stems of the bok choy. Stir. After a few minutes, add the carrots. Cook 2 more minutes. Add the chopped sugar snap peas and then the leafy part of the boy choy. Cook until wilted. Remove from heat. Add soy sauce, sesame oil, and sesame seed to taste. Add the finished tofu and serve over rice.

Vegan dinner is served

*Mostly joking. I do love summer, but I love fall more. I think summer, as a season, is a bit overrated. I hate dem pesky mosquitoes, and all of NYC goes nuts during that time.

**Blokey and I have a new kitten in our lives. Aw...

Tuesday, June 1, 2010

Chicago dogs: vegan and Bed Stuy-style


I love Chicago style hot dogs.
Chicago styles hot dogs are not your average tubular meat sandwich. Rather, it is like a salad on a bun. It is the perfect mix of salty, sweet, savory, sour, and hot, plus great textures, in an convenient, mouth perfect container. Everything, from the poppy seed bun to the sweet relish plays a part in this symphony of street food perfection.
When I was 18 years old, wearing too much black, living at home, watching all movies that I missed out on (strict immigrant upbringing) from the library in my parent's basement, and attending community college (yup, I was a winner), I worked at Portillos in the west suburbs of Chicago. It's like a magical place where suburban folks go to pay for premium Chicago hot dogs, brats, Italian beef, salads for the ladies, and you could (gasp) drink booze and smoke cigarettes (maybe not anymore). The chili, cake, and milkshakes weren't bad either.
There are nine essential ingredients in the archetypal Chicago style hot dog: 100% beef dog (Vienna beef), poppy seed bun, pickle spear, sport peppers, tomato wedges, onions, sweet relish, mustard, and celery salt. This webpage will teach you how to DIY when you've got the right ingredients, but sadly I did not. I had to Brooklyn wing it. Plus, the Blokey doesn't eat meat, so I Smart-Dog-ed it.

Finally, I could not find any hot dog buns in my nabe (granted, I didn't try that hard). This is either because everyone else wanted hotdogs on Memorial Day weekend, or because this city does not take hot dog (of the meat or fake meet variety) seriously enough. (It takes mustard seriously, though). I also cursed in the condiments aisle for the lack of sport peppers. Again, this may be a Bedford village thing. I substituted the shortcomings by slicing up pepperoncini, and baking some buns.

Working with what I got in Bed-Stuy

1/2 whole wheat hot dog buns (adapted from this recipe)

1 cup of 1/2 milk, 1/2 water, warmed on the stove (to 110)
1 Tbs of sugar
1 tbs of butter
2 teaspoons of yeast1 egg
1 1/2 cup of all purpose flour
1 1/2 cup of whole wheat
1 teaspoon of salt.

Mix together the milk/water, sugar, and butter, until the butter melts. Add the yeast, stir, and let sit about 10 minutes until it gets bubbly/frothy
Mix the flours with the salt, add the egg and water/butter/milk/yeast mixture. Stir and then knead by hand about 5 minutes (add more flour if needed). Let rise in a warm place about 1 hour (or until doubled). Punch down and let rise again.
After the second rise, heat oven to 425 degree F. Divide dough into 8 pieces, roll it out, cover and let sit about 15 minutes. Transfer to lightly floured cookie sheet, and bake 8-10 minutes (I went for the 10)
Uh, these look like, um... Twinkies?

They turned out a bit denser than I would have liked, so I split them open and dug out a lot of the bread instead. This ended up creating space to fit all the Chicago dog ingredients.

The verdict: the bun was a bit stiff, and the peppers were not quite right, but everything worked out pretty well. Even home town boy Blokey was pleased. (I give Smart Dogs my quasi-midwestern seal of approval).

Sunday, May 30, 2010

Bretzl madness


I have been a woman on a mission. That mission is really frickin' good pretzels, since the stuff they sell on the street here tastes a bit like cab exhaust, pigeon body odor, and frustration.
But I'm not being a trendoid. My desires preceded this NYTimes article on WednesdayI've had my eye on them since Deb reposted her mini pretzel recipe back in February. But I never did get around to it. Plus, I wanted a 1/2 whole wheat recipe (you saw that coming, right?) I found these recipes, and drew on them, plus the Smitten Kitchen and NYTimes one, to hopefully create an amazing, soft, 1/2 whole wheat pretzel.
However, prior to the Times article, I had not idea about the the lye bath, as the other recipes I've read have only mentioned a baking soda bath. Evidently, lye is the key to slightly bitter, dark crust of an authentic German pretzel. Ich will Laugenbrezeln machen. Ich muss! (My Deutsch is rusty, so many apologies if this made you laugh).
I mentioned to Blokey that I wanted to make German-style pretzels, he seemed dubious about the safety and necessity of this all. I found a heated discussion on Chowhound, and I decided to go for it. Next time. For yesterday's dinner, I went with what I had on hand.

Whole Wheat Soft Pretzels (based loosely on this recipe from StephChows)
INGREDIENTS:
2 teaspoons of active dry yeast, proofed in about 1/2 c. of warm water
1/4-1/2 c. water
1 c. of all purpose flour
1 1/2 c. of whole wheat flour
2 Tbs of brown sugar
1/2 teaspoon salt
2 Tbs olive oil

Mix the proofed yeast and liquid with the other ingredients. I went with just under a half cup of water. Knead about 5 minutes. Cover with a damp tea towel and let it rise for about an hour or until doubled.
Preheat oven to 425 degrees, F.
Cut the dough into 12 roughly equivalent pieces. The roll them out into longish strands. I floured my cutting board, but others say you don't have to. Let them rest, and then roll out again, until the are between 12-15 inches long.

Then twist the rolls into pretzel shapes. I tried following my Peter Reinhart but but I ended up just doing whatevs. See here for a tutorial.


Next prepare the soda bath. I boiled about 2 cups of water in a pan (about 2 inches) and then lowered it to simmer, dumped about 4 Tablespoons of baking soda, and used a slotted spoon to get them into the bath. Let the pretzel parboil for about 1 minute, then remove and place on lightly greased/floured/parchment paper lined cookie sheet.
Sprinkle coarse sea salt over the still wet pretzels, and then stick them in the oven for 8-10 minutes. When they are a satisfactory shade of golden brown, they are good to go.
Serve warm, with mustard and some kind of wurst. We ate Tofurky Beer Brats. Mistake. Evidently, I am supposed to go with the Boca ones.


The verdict? They were pretty good. Better than that dusty one I had on 59th St. a few weeks ago. But nothing really to write home about. Blokey didn't really eat much of them, and the Brats were uber disappointing. But I'm not quitter. Sometime this week, as I'm done grading (almost), I am venturing over to the Brooklyn Kitchen to get some food grade lye. Bitter, dark and beautiful pretzels will be mine!!!



I prepared this by throwing some oil in the pan, sauteeing up 1/2 a sliced onion, and after that became brown, adding the veggie brats. And a wee bit of beer.

Blokey hates sauerkraut, or sauer-anything. It's sad, since kimchi is practically in my blood, and it's just sauerkraut minus caraway, plus loads of garlic, hot peppers, and sometime some really stinky, briny baby shrimp. Sautéed thin sliced Brussels sprouts to the rescue:
I had these in a posh tapas place in Fort Greene. So simple. Chop the ends of washed Brussels sprouts. Thinly sliced them in one direction, and then julienne. Chop up 2 cloves of garlic, and warm up 2 glugs of olive oil in the pan. Over quite high heat, add the garlic for about a minute, and then add all the sliced sprouts. Stir and enjoy the smells. Remove from heat when they are slightly carmelized.

Monday, May 24, 2010

Cooking again


I am a bad food blogger. Mostly because I have been cooking the same meals over and over again, and thus nothing new to post. But now with school almost over, I plan to have more adventures. The Crown Heights CSA starts again in a few weeks, and I am super excited.
Before I left on a nice trip to Delaware this weekend, I did make bread for Blokey, and then a quick dinner. This dinner was inspired by Smitten Kitchen's smashed chickpea salad, but I didn't read the recipe, just went off the mental image. I actually think of this as a vegan egg salad more than anything else.
I served this on homemade bread, which I haven't had luck with recently. This loaf turned out pretty frickin' yummy though (I added a little extra yeast). Whole thing (not including the bread) took about 8 minutes.



Vegan "egg" salad sandwiches
Ingredients:
Good bread (not the pre sliced kind) or crackers
1 tomato, thinly sliced
some kind of green (we used about a handful of argula)
1 green onion, chopped finely
2 1/2 cups of well cooked chickpeas, or 2 14 oz. cans of chickpeas, drained
Kosher deli style mustard (anything that's not French's)
salt, pepper
lemon juice or apple cider vinegar
various dried spices (we used oregano and basil)
Anything else on hand (shredded carrots, peanut butter or tahini, etc.)

Method:
1. Mash up the beans with a potato masher. Don't worry about making it too fine.

2. Mix it all up in medium sized bowl (except the tomatoes) to taste. I liked a lot of mustard but you can go for less. Yo could also forgo mustard and use mayo or just olive oil. We are fans of whole grain mustard (I bought 3 different kinds of mustard today from Fairway. It's like caviar for flexitarians like me).

3. Spread on pieces of bread. Top with tomatoes, thin slices of cheese (if you're not vegan), more greens, paprika, etc.. Eat. Still hungry? Spend 6 minutes make a few more

Monday, April 26, 2010

Vegan tapas

Two weekends ago, before my brother's wedding and the recent pork-a-thalon in Chicago with Anne and friends, I had some work friends over for a vegan tapas dinner thing. We made loads of food, but I only ended up taking a few pictures as things got a bit crazy. I promised our guests the recipes, but I never posted them!
Most folks think of delicious jamon serrano and tortilla espanola (and sangria!) when they think of tapas, but tapas are pretty vegan friendly. I mean, Spain was a poor country in Europe (after that whole age of exploration thing didn't work out so well), so there isn't a lot of rich food. Most of the food is vegetable and olive oil based, so it was easy to adapt or find vegan recipes and still have a diversity of flavors (and not rely on weird vegan substitutes, which my stomach generally rejects). We also got to use our pressure cooker several times for the beans.

Here's the lot of recipes. I only managed to snap up photos of the potatoes and the beans, but it was all very good!

Roasted eggplant/pepper dip:
Roast 2 eggplants and 1 large red pepper (pierce with fork) in a pan at 400 degrees for 45 minutes. Let cool, peel, and puree in a food processor/blender with 2 cloves of garlic, juice of one lemon, 1 Tablespoon of fresh cilantro, and 1 teaspoon of Spanish paprika.

Patatas bravas:
Cut about 2 lbs of potatoes (any kind) into 1/2" pieces and roast with 2 Tbs of olive oil in the oven for about 30 minutes, at 400. In the meantime, make a sauce by sauteeing 1 diced onion, 2 cloves of garlic, 1 teaspoon of red pepper powder, and 1 c. of red of wine. Add 15 ounces of crushed tomato and simmer for 10 minutes. Serve over the roasted potatoes.


Spanish mushrooms (Blokey's favorite)
Wash and cut 8 ounces of mushrooms (I used baby bella) into quarters. Sautee about 4 Tablespoons of olive oil over high heat for about 2 minutes. Lower to medium heat, and add 6 garlic cloves, 3 tablespoons of cooking sherry, 2 tablespoons of lemon juice, 1 dried red chili (seeded and crumbled), 1/4 teas of paprika, salt and pepper to taste. Cook until the mushrooms give off juice, and garnish with chopped parsley (2 Tbs).

Antipasto style white bean salad:
3 cups of Northern white or navy beans, cooked (or from a can, rinsed)
1/2 cup of roasted red pepper (from a jar), diced
1 can of artichoke hearts, rinsed and quartered
1/4 c. of red onion chopped
1/4 c. of parsley, chopped fined
1 tablespoon of dried basil
olive oil, red wine vinegar, salt and pepper.
Mix all the ingredients together, and use oilve oi, vinegar and salt and pepper to dress the salad to your tastes (we used about 1/4 cup of oil and vinegar)


Chickpeas and spinach.
Cut 2 pieces of bread (store bought) into cubes and fry in about 2-4 tables of olive oil, over medium heat. Add 3 cloves of chopped garlic, 1 teaspoon of cumin, some salt and pepper to taste, and 1 1/2 tablespoons of red wine vinegar. Add 10 ounces (one bag) of fresh or frozen spinach and cook down, adding water as necessary. Add 2 cups of chickpeas, and add salt and pepper to taste. (This looked kind of meaty but it was not)

Paella:
Fry 1 onion (chopped) and 2 cloves of garlic in 2 tables of olive oil. Add 2 chopped fresh tomatoes (or 1 1/2 cups of canned tomatoes), 2 cups of rice (we used basmati) and stir until the rice is well coated. Add 2 1/2 cups of liquid (we used water and vegetable stock), 1 1/2 teaspoons of salt, a pinch of saffron, and cut up vegetables (we used yellow pepper, cauliflower, green beans, carrots, but frozen artichoke, peas, and broccoli are also good). Bring to a boil, lower to simmer, and cover for 25-30 minutes, until liquid is gone. Add pepper, paprika, and lemon juice to taste when cooking is completed.